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Our Life Coaching
Benefits
The most important thing for an individual and an organization is to have physically and mentally healthy, happy and productive bodies.
Improving one’s overall wellbeing can help unleash one’s own potential. Providing employees with resources and support to improve their overall well-being can create a positive work environment, higher retention rates, lesser sick days taken, and contribute to higher levels of job satisfaction.
Increase Motivation
Unlock Your Full Potential
Improve Self-Awareness
Communication Skills
What is EWell Coaching?
EWell Coaching is a thought-provoking process that inspires the client to maximize their personal & professional potential.
What can Coaching do for you?
Coaching can help one tap into one’s own innate wisdom, make healthy mental and physical shifts aligned with one’s individual goal's, help one lead a more fulfilling life, while also impacting one’s family and or team productivity & performance.
How long does one need to take Coaching for?
On average, it takes 21 days to transform a new behavior into a habit, & 90 days to make it a permanent lifestyle change. So in order to change your lifestyle, 3 months of coaching is recommended at the minimum. Often people are working on changing multiple habits and need 6 to 12 months of coaching to see sustainable long term changes.
Book a Session/Course
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TESTIMONIALS
Our Customers Say
About Us
“I have really enjoyed the course and the course content in doing my Advanced Certificate in Nutritional Counselling. The support that I received especially due to a medical health issue and having to pause for a little while was accommodated by them.”
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